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I Am the King of Catching Colds – and I'm Able to Reveal Ways to Prevent It

This time the previous year, I was on a TV programme with three singers. Included were a rapper of Ghanaian heritage, a big pop star, and an acclaimed classical singer. The coldest season was upon us. Just the night prior, I’d been at an old friend’s 60th birthday, packed into a local bar's party area somewhere in Surrey. The festivities were fun, but now, just for something to say, I wondered how one could prevent getting a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, why do certain individuals blow their noses so loudly, while others are quieter? A topic for future discussion.

Their Take of the Three Performers

At mention of my night out, this trio of troubadours in the waiting area did two things. To begin with, they shrunk away from me slightly. Next, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free that understandable due to their profession was almost an obsession. That makes sense, but I'm also deeply invested – I need to dodge colds no matter what since my colds are more severe than others'. I lack official documentation, but I know it to be true. My colds last longer. My nasal passages are more congested, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My relatives, familiar with the early throat signs indicating trouble ahead, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Cans off!” the studio director would holler to everyone before I deafened them all, overloading their audio gear.

Dealing With Nasal Congestion

Regarding my nasal issues, I could go on and on. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mom advocates … they provide temporary relief before admitting defeat. Nothing is quite as sad than a Brummie tone uttered with blocked nasal passages. In other words, it's somewhat nasal on a good day. At least this elicits sympathy, though that's not necessarily beneficial. When I started college, separated from family care, the cleaning staff at our accommodation showed me kindness. “I know exactly what you need, you unfortunate soul. I’ll be back in a minute.” She was extremely kind, with a strong Irish accent, and demanded I eat the fresh, skinless onion she offered me in bed. She stood and watched me do so. Kind soul. It didn't help at all, sadly, other than causing digestive turmoil and creating bad breath.

The Singer’s Health Routine

Therefore, I despise catching colds and am convinced prevention beats cure which traditional or modern, are ineffective. I listened intently together with the other artists while she explained her health practices. Due to upcoming holiday performances, she was highly committed. She commanded us to apply hand sanitiser on the hour, every hour during the cold months as far as I could deduce plus, extra steps were needed for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Drastic. I like it. Moreover, she required a repeat application later with additional bursts of the product.

What Happened Next

I followed suit. And I can report I remained cold-free. There were drawbacks: the many containers I acquired, mislaid, repurchased, rediscovered, and more. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel stored in your pocket and it's leaking all over. Nevertheless, an acceptable trade-off. As the cold season approaches once more, I’m re-armed to the teeth with her prevention arsenal. I’m ready for battle.

By

Paul Morales

Eva is a local artist and passionate storyteller, sharing her love for Nijmegen's vibrant art scene through insightful posts.

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